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Agedashi Tofu Air Fryer

Agedashi Tofu Air Fryer Recipe

Discover the secrets to making crispy, flavorful agedashi tofu in your air fryer. Quick, healthy, and delicious! Learn how to make it today.
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Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Appetizer
Cuisine Japanese
Servings 4
Calories 180 kcal

Ingredients
  

  • 1 block 14–16 ounces firm or extra-firm tofu
  • 3 tablespoons cornstarch or potato starch
  • Cooking oil spray
  • 2 tablespoons soy sauce or tamari for gluten-free
  • 1 cup dashi stock or vegetarian substitute
  • 1 teaspoon sugar or sweetener of choice
  • 1 teaspoon grated fresh ginger
  • Optional garnishes: sliced green onions grated daikon radish, nori strips, toasted sesame seeds, chili flakes

Instructions
 

Prepare Tofu:

  • Drain and press tofu for 15–20 minutes to remove excess moisture. Cut into 1-inch cubes and pat dry.

Coat Tofu:

  • Lightly sprinkle tofu with salt (optional). Coat evenly in cornstarch.

Air Fry Tofu:

  • Preheat air fryer to 375°F (190°C). Lightly spray the basket with oil and arrange tofu in a single layer. Spray tofu with oil. Air fry for 10 minutes, flipping halfway through. Cook until golden and crispy (about 5–10 more minutes).

Prepare Sauce:

  • In a saucepan, heat dashi stock over medium heat. Add soy sauce, sugar, and grated ginger. Simmer for 5 minutes. Optional: thicken with a cornstarch slurry (1 teaspoon cornstarch + water).

Plate and Serve:

  • Place tofu in a shallow bowl, pour warm sauce over, and garnish with green onions, grated radish, or nori strips. Serve immediately while crispy.

Notes

Nutrition Information (Per Serving)
  • Calories: 180 kcal
  • Fat: 9g
  • Protein: 10g
  • Carbohydrates: 12g
    • Fiber: 2g
    • Sugar: 1g
  • Sodium: 520mg
 
Disclaimer: The nutrition information provided is estimated based on automated calculations and should be viewed as an approximation. These values are offered as a helpful reference and may vary depending on specific ingredients and brands used. For the most accurate results, please consult your own nutritional data or preferred brand values.