Bow Tie Pasta Salad
This vibrant Bow Tie Pasta Salad combines al dente farfalle pasta, crisp vegetables, tangy Italian dressing, and optional add-ins like mozzarella or salami. Perfect for potlucks, meal prep, or summer gatherings.
Ingredients
- 1 lb Bow Tie Pasta (Farfalle)
- 1 cup Cherry Tomatoes (halved)
- 1 large Bell Pepper (diced, any color)
- 1 medium Cucumber (diced)
- ½ cup Red Onion (finely chopped)
- ½ cup Black Olives (sliced)
- ½ cup Shredded Carrots (optional)
- ½ cup Fresh Mozzarella (cubed or pearl-sized, optional)
- ½ cup Salami (sliced or diced, optional)
- ½ cup Italian Dressing (homemade or store-bought)
- Salt & Pepper (to taste)
- Fresh Herbs (basil, parsley, optional)
Instructions
- Boil the Pasta: Cook bow tie pasta in salted boiling water according to package directions until al dente.
- Drain & Rinse: Drain the pasta and rinse under cold water to stop cooking and prevent sticking.
- Prep Vegetables: Dice the bell pepper, cucumber, and onion. Halve cherry tomatoes and slice olives.
- Mix Ingredients: In a large bowl, combine cooled pasta, chopped vegetables, shredded carrots, mozzarella, and salami (if using).
- Dress the Salad: Pour half the dressing over the mixture and toss gently. Add more dressing as needed.
- Chill & Serve: Refrigerate for 15-30 minutes to let flavors blend. Garnish with fresh herbs before serving.
Notes
Nutrition Information (Per Serving)
- Calories: 320 kcal
- Total Fat: 12g
- Saturated Fat: 3.5g
- Cholesterol: 10mg
- Sodium: 450mg
- Carbohydrates: 42g
- Fiber: 4g
- Sugars: 5g
- Protein: 9g