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Taco Dip Recipe

Taco Dip Recipe

Rebecca Blumer
This easy and flavorful taco dip is a perfect appetizer for parties, game nights, or casual gatherings. With layers of creamy refried beans, seasoned meat, a rich cheese blend, and fresh toppings, this crowd-pleasing dip is served with crispy tortilla chips for the ultimate snacking experience. Serve it warm or chilled for a delicious Tex-Mex treat!
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Appetizer
Cuisine Mexican-Inspired
Servings 9
Calories 320 kcal

Ingredients
  

  • 1 can refried beans (smooth base layer)
  • 1 lb ground beef or turkey (optional) (seasoned with taco seasoning)
  • 1 packet taco seasoning (or 2 tbsp homemade)
  • 8 oz cream cheese (softened for smooth blending)
  • 1 cup sour cream (adds tangy flavor)
  • 1-2 cups shredded cheese (cheddar or Mexican blend)
  • 1 small can black olives (sliced for topping)
  • 1 cup shredded lettuce (adds freshness)
  • 1-2 tomatoes (diced for topping)
  • Tortilla chips (for dipping)
  • Optional toppings: Sliced jalapeños diced onions, chopped cilantro

Instructions
 

Step 1: Cook the Meat (If Using)

  • In a skillet over medium heat, brown the ground beef or turkey.
  • Drain excess fat, add taco seasoning and a little water (per packet instructions).
  • Simmer for a few minutes until well coated.

Step 2: Layer the Beans

  • Spread refried beans evenly in a shallow serving dish.

Step 3: Prepare the Creamy Layer

  • Mix cream cheese, sour cream, and taco seasoning in a bowl until smooth.
  • Spread this mixture over the beans evenly.

Step 4: Add the Meat (If Using)

  • Layer the cooked seasoned ground beef/turkey over the cream cheese mixture.

Step 5: Sprinkle the Cheese

  • Evenly distribute shredded cheese on top of the meat layer.

Step 6: Top with Fresh Ingredients

  • Add shredded lettuce, diced tomatoes, and sliced black olives for extra flavor.

Step 7: Optional Garnishes

  • Enhance with jalapeños, onions, or cilantro for extra kick.

Step 8: Serve Chilled or Warm

  • For a warm dip: Bake at 350°F (175°C) for 10 minutes, then top with fresh ingredients.
  • For a chilled dip: Cover with plastic wrap and refrigerate until ready to serve.

Notes

Nutrition Information (Per Serving)
  • Calories: 320 kcal
  • Total Fat: 22g
  • Saturated Fat: 10g
  • Cholesterol: 45mg
  • Sodium: 540mg
  • Carbohydrates: 18g
  • Fiber: 4g
  • Sugar: 3g
  • Protein: 12g
 
Disclaimer: The nutrition information provided is estimated based on automated calculations and should be viewed as an approximation. These values are offered as a helpful reference and may vary depending on specific ingredients and brands used. For the most accurate results, please consult your own nutritional data or preferred brand values.